Focused breathing can do wonders for you in any situation. Just because
54321 Grounding Printable. Web 5 4 3 2 1 grounding technique wherever you are when you feel you are becoming distressed, try to take a moment to focus.
Web 5 4 3 2 1 grounding technique wherever you are when you feel you are becoming distressed, try to take a moment to focus.
Web 5 4 3 2 1 grounding technique wherever you are when you feel you are becoming distressed, try to take a moment to focus. Web 5 4 3 2 1 grounding technique wherever you are when you feel you are becoming distressed, try to take a moment to focus.
