Mudras are used during meditation and as a way to direct or channel
Printable Hand Mudras Chart. Web some of the most widely practiced hand mudras for meditation and yoga include namaskar mudra, chin.
Web some of the most widely practiced hand mudras for meditation and yoga include namaskar mudra, chin.
Web some of the most widely practiced hand mudras for meditation and yoga include namaskar mudra, chin. Web some of the most widely practiced hand mudras for meditation and yoga include namaskar mudra, chin.
